Your Blueprint for a True Transformation
Hi there! Welcome to Your Health Redesigned, your blueprint for a true transformation. I created this newsletter for anyone ready to make a real change in their life. I’m here to bridge the gap between complicated medical jargon and practical clarity, giving you advice you can actually use.
I’m Gina, a Medical Doctor with a deep passion for Clinical Research, Nutrition, and Functional Medicine. It is so nice to meet you!
We are going to work together to find science-based strategies that put you back in control of your health.
Expect a newsletter packed with coaching and education. We aren't about blindly following nutrition fads here. Instead, I’ll provide you with raw, honest information that empowers you to make decisions for a healthier, long-term future.
Is CoQ10 a magical pill that cures anything?

Have you ever heard of CoQ10? The famous nutritional supplement found everywhere. Is this a magical pill that cures anything and everything? What does science actually say about it? Could it help you with your fatigue and chronic conditions?
Fibromyalgia
XaXa:
Biomarkers
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Microbiome
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Workout
Zone 2
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Healthy Recipe
Zesty Spring Detox Salad
This light and refreshing salad is packed with flavor and nutrients, making it the perfect way to cleanse your system and feel rejuvenated.
In Case You Missed It
Get inspired by my Instagram post featuring —— [Link to Instagram post]
This newsletter provides …..
Until next time :)
